$240/year
$129/once
Save over $110 in first year
16,800+
Member workouts completed worldwide
30+
Structured programs
1,000+
Recipes in the nutrition library
Training programs, personalized nutrition, real trainer guidance, and a community that keeps you consistent.
Pay once. Access everything, forever.
Your complete
fitness system, for life.
30+ Structured Programs. Gym and home programs across strength, sculpt, fat loss, glutes, calisthenics, mobility, and more. Beginner to advanced.
Training
A Meal Plan That's Actually Yours. personalized to your goal and diet preference, with 1,000+ recipes and full flexibility to swap, adjust, and exclude.
Nutrition
Train On Your Terms. Generate a workout around your time, equipment, and energy in seconds. Or build your own with the custom workout builder.
Flexibility
Progress You Can See.
Log workouts, track steps, record cardio, and watch your consistency compound over time.
Tracking
You're Not Doing This Alone
Share progress, join challenges, and train alongside thousands of women working toward the same goals.
Community
Athli's Programs
are built by four qualified trainers, each with a distinct specialty, all designed around one goal: visible, lasting results.
Lead Trainer, Certified PT. Cancer Survivor.
Linn Lowes
Cassidy Malsch
Gymnast Calisthenics
& Mobility Coach
Annie Cooper
Certified PT. Strength & Performance Coach
Felicia Lindkvist
Glute Builder Pro.
Real Results.
From real women, following real programs.
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What members
are saying
"I'd tried so many programs before Athli and nothing ever stuck. Annie's Hybrid Program was the first time I actually followed something start to finish. The progression felt intentional and by halfway through I could genuinely see the difference. The meal plans also kept me on track without feeling restrictive. I'm already on my second program."
- Mia R., 31
"The summer challenge was what got me back into a routine after months of doing nothing. Having something to check in to everyday, with other women doing the same thing, made it feel less like a chore. I lost weight, toned for summer, and genuinely looked forward to opening the app."
- Danielle K., 27
"I use basically everything in this app lol. I follow Linn's strength program during the week, use the instant workout generator when I'm travelling, and use the meal planning at the start of each week. It literally replaced three separate apps I was paying for. The recipe variety alone was worth it."
- Sophie T., 34
"Athli's Glutes Evolved plan is easily the best program I have ever done. I finished it, saw results I had never seen before and immediately started it again. Everything about it just works. I looked and felt completely different by the end. Currently on my second round and still seeing changes."
- Kayla M., 28
Common questions.
Full access to every training program, the complete nutrition system, the recipe library, instant workout tools, progress tracking, community features, and all content added to Athli in the future. One payment, nothing locked behind additional charges.
Yes. $129 once. No monthly fees, no annual renewals, no upsells. Your membership is permanent.
Athli is available on iOS (App Store) and Android (Google Play).
Athli has programs across all levels, beginner to advanced. The app will guide you toward the right starting point based on your goals and current experience.
Yes. As new programs, workouts, and content are added to Athli, your lifetime membership includes them automatically.
You'll be directed to create or log into your Athli account, download and log into the app, and your lifetime access will be active immediately
Everything inside your membership.
One payment unlocks all of it, including everything added in the future.
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30+ trainer-designed programs
400+ exercises with video demos and form cues
Personalized meal plans
1,000+ recipes across all diet styles
Instant workout generator
Custom workout builder
Smart calendar and progress tracking
GPS activity tracking (walks, runs, rides)
Step tracking
Fitness challenges
Community wall
Specialized programs (pregnancy, mobility, calisthenics)
New programs and content added regularly
Switch programs anytime
Full access on iOS and Android
c
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